Environmental Observation - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Environmental Observation

Take a few minutes now (just 3-5 minutes) in your present environment and simply observe, without expectation.

Capture your experience.

Go to page 4, activity 4 in your workbook. 

As you progress through your day and the days ahead, take a little time; one minute, three minutes, five minutes or more to just observe.

Capture awareness moments in a journal, your workbook or share in our community.