Congratulations - Sarz Sanctuary and Foundation
Mind Body Connection
Reflect and Reconnect
2 of 3


In this element you have learned about Helena’s experience, considered experiences, completed the mindfulness mission and considered how you will integrate mindfulness into every day life and care.

Throughout this course you have learned about the advantages of mindfulness, learned how to facilitate mindfulness, practiced mindfulness in many forms and learned how to integrate mindfulness into everyday life and care.

Congratulations, you have completed this element and this course – celebrate presence.