Assertiveness - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Assertiveness is about putting your position forward with confidence whilst respecting others, their rights and their feelings. You can practice assertiveness using the five principals of assertiveness.

View the below to uncover the five principals of assertiveness. 

Honesty in what you are saying.

Clarity, say what you need to say.

Confident relaxed body posture.

A firm tone, steady normal speaking volume.

Relaxed eye contact without staring.