Welcome to Mind Body Connection - Sarz Sanctuary and Foundation
Mind Body Connection
Reflect and Reconnect
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Welcome to Mind Body Connection

Welcome to Mind Body Connection. Throughout this course, you will learn about the stress cycle, how to break the stress cycle with awareness and action using resources explored and new resources shared.  You will explore interactions, changing focus, state management and the advantages of social support. You will participate in a new mission and throughout this course you will consider, apply, connect and share experiences.