The Nervous System - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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The Nervous System

In this element, you will explore the Nervous system to understand functions of the Nervous system, the Central nervous system (CNS) and the Peripheral nervous system (PNS).  You will learn about Polyvagal theory by Dr S Portes and consider the autonomic nervous system as a system with both perception and neuroception.  Enjoy the nervous system.