Introduction to Finding Stillness - Sarz Sanctuary and Foundation
Welcome and Getting Started
Understanding Compassion Fatigue
The Panorama
Finding Stillness
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Introduction to Finding Stillness

Welcome to Finding Stillness. In this course you will be introduced to a number of self-care dimensions that support you to take care of yourself whilst caring for others and in everyday life. You will learn, apply and participate in your own self-care mission. 

Enjoy finding stillness.